Saturday, July 11, 2009

Easy Cajun Spiced Chicken Breasts

Easy Chicken Recipes - Cajun Spiced Chicken

Cajun Spiced Chicken

This easy chicken recipe is made with Cajun spices, chicken breasts, and a little vegetable oil. Plan to make this about 1 hour before you begin to cook.


  • 2 tablespoons Cajun seasoning
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 tablespoons vegetable oil
  • 4 boneless chicken breast halves


Combine the seasonings and oil to form a paste, adding more oil if needed. Rub all over the chicken breasts; place in a food storage bag and refrigerate for at least 1 hour. Grill or broil the chicken for about 5 to 7 minutes on each side, depending on thickness. Chicken is done when juices run clear when pricked with a fork.
Serves 4.

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